[How to make lemonade is the best drink-]_ How to do_How to do

[How to make lemonade the best?

】 _How to do_How to do

Lemon is usually a common fruit. Drinking lemons often is beneficial to many people’s bodies. In the hot summer, strong ultraviolet rays can easily tan people’s skin. Many women start to drink lemonade.Most people do n’t know how to drink lemonade, and the method of drinking lemonade is not correct. How to make lemonade the best?

Here is the correct way to make lemonade.

The correct ingredients for lemonade: lemon, slice, honey, sealed container, cold water, warm water.

1. Wash the lemon with a bristle brush, put it in the freezer for 2 hours, remove it and slice into 15-20 slices, put it in a sealed container, and put in honey.

Add cold water to submerge the lemon slices, cover the container, and refrigerate in the refrigerator.

Take out two tablets the next day and brew them with warm water, which will stimulate the rich VC in the lemon.

2, 1 lemon can drink for a week, often insisted on removing freckles, dark spots, etc., to make the skin whiter, but also has the effect of calcium, weight loss.

At the same time, lemon also has a bactericidal effect, which can kill vitamins and prevent the appearance of cancer.

3. Lemonade has a great effect on cysts and tumors. Lemon extract will destroy malignant tumor cells without any impact on health.

For a short period of time, you can drink a glass of lemonade and mix it according to your preferences to maintain health and beauty.

Benefits of drinking lemonade Drink fresh lemonade, which is rich in vitamins, which can eliminate skin pigmentation and play a whitening role.

Drinking lemonade can also prevent cardiovascular disease, lemonade can relieve calcium ions and interfere with blood coagulation, and can prevent and assist the treatment of hypertension and myocardial infarction.

Lemonade also contains a large amount of citric acid, which can inhibit the crystallization of calcium salts, the formation of kidney stones, and reduce stones in patients with chronic kidney stones.

In the early years, the research results of urinary urology in the United States showed that drinking lemon juice can increase the level of citrate in urine, and this chemical can prevent the minerals in urine from forming crystals in the kidney, which is kidney stones.

Note 1 when making lemonade, choose fresh lemons so that the aroma is strong, and the aroma components and vitamin c of the dried lemon are lost.

Lemons should be cut into thin slices because the flavonoids in the skin are higher and healthier. Lemon essential oil is also in the skin. Thinning will help the aroma bubbles in the lemon skin to come out.

Cut the lemon with honey on the top and keep it in the refrigerator for up to three days.

2. Do not soak the water in the lemon so that the taste does not come out; but soak it with boiling water, the bitterness in the lemon will dissolve, and some people worry that the water temperature is too high, which will lead to the loss of vitamin C. In fact, the lemon is more acidic and heat resistantBetter, water temperature is best around 60-70 degrees.

3, lemonade can replace white water to crush thirst. When soaking water, it must be light. If a large slice of lemon is soaked in 1 liter of water, you can pour about 3-4 cups and brew about 2-3 times.Just a new lemon.

When is the best lemonade to drink? Lemonade has the most vitamin content, and drinking lemonade has a good detoxification effect. It is the best product for beauty.

We can drink more lemonade in our daily life, and the best way to be healthy is to exercise. Drinking lemonade is the best.